Best way to relieve cramping

Bee. • People say I'm funny and sarcastic. I am honestly just a young thug trying to change the game one rap song at a time.
I accidentally posted this is the wrong topic but anywhoooo 
I literally feel like someone is jack hammering uterus and stabbing my vaginal canal! ITS REALLY HURTS and I have no clue what to do besides meds! HELP ME!!