I almost exclusively breast feed but I need to start introducing pumping because I will have to leave my baby with dad for several events in the near future. I have pumped here and there, but never regularly and not ever single day! Is there a specific time of day I should pump to introduce it to my feeding schedule and for how many times a day should I pump/ for how long? The few time I have pumped have been super random and I don’t think I have done it in the most effective way! Any tips? 😊 (I feed my LO every three hours except for the night, he goes 6 or 7 hours. He is 6 weeks old, almost 7! and I have a Medela pump in style pump)