Im 37...single, not looking to get prego yet. But my friends in their late 20’s and 30’s

Stopped taking the pill cause they said they don’t wanna mess w their hormones anymore. I joined the bandwagon... started using condoms more during sex (still trying to find the one). My periods make me a hormonal hot mess. I wanna go back on it but am afraid I’m messing w my body. I’ve only been on the pill 10 years ...what would u do?