Why can’t I sweat while working out?

Question

I’ve read that it can be because of dehydration, but I drink a lot of water throughout the day, even more while exercising. I’m losing weight..I was 183 pounds, I’ve lost 15 pounds, I just don’t ever sweat, and I don’t understand why?

Answer

I used to not sweat when I worked out and that was due to not drinking enough water. Even though you think you drink a lot it’s possible you aren’t drinking that much.

Answer

How many ounces of water do you drink a day? And what kind of exercise are you doing? You’re losing weight so that’s awesome...but if you want an answer to your question I would start with the two things I asked.

Answer

I don't sweat either and I've run several half marathons. Some people just don't sweat. The only downside is that sweat helps cool you down, so I get overheated easily

Answer

How much is "a lot" of water?

Answer

Some people might just have less sweat glands than others. I’m not a big sweater either.

Why can’t I sweat while working out?

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