Anyone with pelvic girdle pain?

Kacey • So close to meeting my rainbow baby, Carson ♡

Or symphis pubis disfunction?

For a couple days now I've had unbearable back, hip and pelvic pain. I even got sent to labor and delivery last night to get checked out. But they couldn't find anything.

Doc said to call if things don't get better this week, but I found the info for PGP and SPD and am going to call back for a referral to physical therapy to see if that's what it is.

Does anyone else have this? What are some good ways you've been able to aleviate pain?