Timing cramps ???

Jessica

My doctor told me to time my period-like cramps, but I’m not really sure how to or if they actually qualify a beginning early labor contraction. FTM so I don’t want to overreact and think they’re contractions when it could just be my body getting ready. If im actually timing them correctly I’m getting one for 30s about every hour.

Anyone gone through the same or have any insight on how to tell? Haha