No poop for 5 days

So I know they say it’s normal as long as when they poop it’s soft. But she’s been super uncomfortable lately and cries. I started gripe water. Warm baths. Tummy massage. She would cry or fuss for about 3 hours before finally settling. I feel so bad. Today I kind of got ahead of it. Took a warm bath with her, gripe water, and nursed. I wore her in our sling and she’s been asleep for about 3 hours now🙌🏽 We also bought the windi (Fridababy) today. I’m going to use it tomorrow and hope it helps her!

Any other advice? I’m mostly nursing, we supplement mostly with my pumped milk or formula (about 2-4oz a day). I’m using similac pro-sensitive. Foods I should avoid or a different formula I could use? Thanks ladies!

Her right now: