please respond with opinions!

first i’d like to start by saying having sex gets my anxiety really bad and it makes me overthink the stupidest stuff, so please bear with me when i ask this all.

my boyfriend and i attempted to have sex on my main ovulation day a week ago, and it was protected, and we did it for only like 10-15 seconds before i made him stop because i’m just not ready to have sex anymore until i need to. He didn’t cum into the condom or at all during the whole time, not even precum.

i’ve learned i’m not ready for this, even though i thought i was and i’m not going to have sex anymore.

i’ve been paranoid because i’m scheduled to get my period in 3 days, im getting cramps and acne like normal, am i stressing for nothing and need to relax because i’m gonna get it? or?