Annoying a** anxiety?!!!!!

Heather Marie • HG survivor! My heart & soul William was born 4/26/16 6lbs 9oz. 19.5" long. Baby #2 on the way! 👶🏼💙
Do you have severe anxiety? I do really bad. I can't even drive a car due to it. I also have "trich" which is short for hair pulling. It's so fucking annoying and I feel disabled due to it! Does anyone here suffer from these things? What do you do to help them?