Anyone in this group have SPD?

Question

I had it with my second, came on at about 30 weeks and was excruciating by the end. Pretty much couldn’t walk. Now here I am at 15 weeks with my 3rd and I can already feel it flaring up. I’m not even through my morning sickness yet 😭
Anyone find any belly bands that actually helped reduce the pain? I didn’t find any that were helpful last time.

Answer

Yes, I had it with my first and it’s been coming back with this one.
Chiropractor trained/specializing in pregnancy took away all pain with my first.
I’ve moved across the country since and just found a new chiropractor certified in the Webster Technique and went this week. Big improvement already.
Don’t wait, don’t suffer. Go get adjusted, mamas!
http://icpa4kids.org/Find-a-Chiropractor/

Answer

Me! I got it at 22 weeks with my daughter. I’m 18 weeks now and dreading it. How does chiropractor help?

Answer

I have it🙋🏽‍♀️ I second finding a chiropractor. I go once or twice a week. Prenatal massage is also great. I have a Bao Bei band I ordered from amazon that I find to be helpful. I also feel like working out helps me a lot. Specifically glute bridges and squats done with a yoga block in between my legs.

Answer

Me!! It’s awful and I’m only 14w6d I can’t imagine when I’m actually carrying around a big belly

Answer

Following!

Answer

I had it with my first two pregnancies. It was worse with my second pregnancy. So I’m worried as to what it will be like this time around! I would also like to know if they found anything that worked!

Anyone in this group have SPD?

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