Stretchy, thick discharge?

So I’ve been on my pill for 3 years, I haven’t had sex with my bf in a few months ( relationship issues) but we have done other things. Foreplay like, but no penis to vagina. ANYWAY. This month it seems like I’m breaking out a lot, and I just got this thick white and stretchy discharge. I’m halfway through my new pack of pills. Could this be from stress/reacting with my pill? I’m sure I’m not pregnant as I haven’t had sex. Anyone else have weird months?