First REAL appointment!

Lillie
I had some issues with bleeding early on and had to go in, but today is my first real Ob Appoitment! The only thing I'm nervous about is the pelvic exam. Even before I was pregnant every year I get panic attacks when I go in for my yearly Pap smear. I know what he's doing and I make it so much harder on myself by tensing up but I don't know how not to. I've had problems with anxiety and I'm nervous because now I'm off that medication. I know it's something I'm just going to have to get used to but does anyone have any advice?