Favorite fiber foods?

Question

I’m having SUCH a hard time getting down fiber and I’ve been suffering the consequences for it 😖
What full of fiber snacks/meals did you find you liked a lot?! I have a hard time getting down veggies of course 🤦🏼‍♀️

Answer

Kiwis and apples daily! And I’d eat a Fiber One bar here and there. And drink tons of water!

Answer

I eat All Bran cereal every morning! Doesn’t taste yummy, but definitely doable! Maybe add sugar? Add beans to your diet??

Answer

https://www.gimmesomeoven.com/no-bake-energy-bites/
They’re delicious and made with rolled oats, chia seeds and ground flax seed. All sources of fiber. Add in peanut butter, honey and chocolate chips and they taste like desert AND they’re good for you!

Answer

Brown sugar oatmeal or make your own and add in berries or whatever

Answer

I used a supplement like benefiber every morning in my orange juice :)