Can I use tampons the day after IUD insertion?

D

My doctor instructed me not to, issue is I only use tampons. The blood falling into a pad and just flowing gives me anxiety, so I just wear tampons. Tomorrow I start my first day at a local amusement park, in which I’ll be standing up all day, provoking flow. I just don’t want to be super stressed and not focus at work, because I can feel blood flowing.

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