Finally getting serious
MOM BOD UNDER CONSTRUCTION 🚧 🤫
This is 2.5 weeks of nothing but water and a bang before the gym as a “pre workout”
45 min of cardio 3-4 times a week
Intermittent fasting 12pm-7pm some days 8
No over smacking/ over eating
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Let's Glow!
Achieve your health goals from period to parenting.
