Sore shoulder what to use...

Jay • Angel Baby 31/10/18 👼🏻 Rainbow Baby due 15/10/19 🌈 🇨🇦 gave birth to Rainbow on 24/10/2019 at 5:55am !

My right shoulder has been sore for the last few weeks. Every time I lift it up or move it, it feels sore like I worked out on it constantly. I have Tiger Balm and Motion Medicine at home for muscle relaxing and pain relief. Would they be safe to use on my shoulder ?

I called my OB/GYN but he was busy today.

Thanks ladies for your help !!