When should I temp?

Question

Should I starting checking my temperature on cd1 or after AF? Does it matter if it’s vaginal or oral?

Answer

Start CD1. You can do it orally unless you find that a solid pattern isn’t happening, then I would try vaginally (starting on a new cycle, don’t switch mid cycle).

Answer

Temp through your period unless that grosses you out for some reason. Every single day

When should I temp?

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