Supply when dairy and soy free
My son was getting really bad diarrhea and losing weight on my breastmilk so my ped recommended soy and dairy free formula. He’s way better! But I cut dairy and soy to be able to breastfeed again in 2-3 weeks, and now my supply is dwindling fast! I pump every 4 ish hours, but I can’t eat many carbs due to giving up soy (including lactation cookies!) and I feel like that’s ruining my supply. Help! What can I do?
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