Help please

So I have a question guys.. I had my 2nd miscarriage on the 18th of March. And now im 5 days past my projected period date since the miscarriage... im trying really hard to not get my hopes up... what do i do? Even when I was pregnant, urine pregnancy tests werent able to pick up my hcg levels, the only way for it to be picked up was through blood test.. and i really dont want to get my heartbroken again..