Crying... need help

Were always so happy we had a small argument...

He blew up and started throwing his shoes at the wall and other things and ran upstairs threw stuff...

He scared me so bad...

In scared he will become my ex and hit me next..

He got on his knees crying said I am so sorry and he never does this and he's never hurt a women his mom would beat him dead to the ground..

That he loves me and our family and doesn't wanna lose me and our unborn son..

I'm actually scared and more just upset..

I don't know what to do or if I should talk this out with him and just maybe forgive him but punish him aka couch no sex no livings I dunno...

He says he'll do anything to make this right..

You girls have any opinions..??