Ftm here and I’m 15 i don’t know what exercises can stop chest growth like I hear people say oh I was doin this exercise but stopped because it made my boobs small I’m like GIMMIE THE EXERCISE

Btw it could fuck up my ribs cause I have a binder

Please tell me foods

Exercises

YouTube links

Please it’s caused me to hate myself enough and ive heard of people going from A to D after 15

Also if you have hip shrinking shit that would be lovely uwuwuwuw