•I eat a high protein diet with lots of veggies and fruit. I only drink water and homemade smoothies ( fresh fruit, almond milk, raw honey)

•ginger tea and cucumber & celery juice w/ apple cider vinegar are very helpful

•i weightlift and box, cardio was too boring for me lol!

•there’s times where i have small amounts of my fav snacks so it could be balanced and i don’t over indulge! :)

•losing weight takes time and patience, getting a skinny tummy does not take days, it could take up weeks or even months.