Cramps!!!

Chelsey • Married 💍Mom to 4 yr & 1 yr old boys 👨‍👩‍👦‍👦
I just got my period after not getting it for a month due to getting off my BC. Worst cramps that I've had in such a long time 😓 have already taken 2 Midol and don't know what else to do. Kind of feeling like a bump on a log... Any suggestions?