Fear of vomiting (emetophobia)


I have this fear and it’s ruining my life. I can have the slightest stomach ache and go into a panic attack because I think I’m going to throw up. I have around 1-3 panic attacks a day from this. I wake up in the middle of the night and have one. I don’t go to my counselor until Thursday. This started about 2 weeks ago with the panic attacks but the fear has been around my whole life.