What workouts are you doing in pregnancy?

Question

Currently 38+4. I think my weightlifting days are done for a while: Couldn’t even walk on the treadmill I feel so heavy 😂🙄🤰🏻?
What workouts has everyone tried during pregnancy?

Answer

I walk/light jog on the treadmill for 40 min a day and then do some light weights and modified push ups! I did squats after not doing them for months since I was so nauseous from pregnancy and was SO sore afterwards!! I’m 29w+6 and waddle from back pain as is and after doing squats I legit felt like I couldn’t walk so now I’m afraid to do them again 😂

Answer

I'm on exercise restrictions so I walk a couple miles a day. Once my hubs and I move in a few weeks I'm gonna start swimming a few hours a day

What workouts are you doing in pregnancy?

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