Back to pre-pregnancy weight 👏🙌

Four months postpartum.

You guys. I gained 45lbs with my pregnancy. I was 148, went up to 193 and in the past six weeks I started a new nutrition program (no supplements, wraps, pills or whatever) and it just came off so fast. 😱😭🙌 the program uses intermittent fasting, counting macros, and carb cycling (I was taught how to do this at the beginning).

I just want you to know with the right nutrition it. Can. Be. So. Easy. I’m eating 1900-2000 calories a day and breastfeeding! I still eat cake too 😂. There are only two weeks between each of these photos and the bottom one is me currently.

I just wanted to share because I don’t want you to feel lost and down like I was. It’s a horrible feeling not fitting into your clothes anymore 😔 If you’re interested (it’s not my program but I don’t know if I can advertise programs on here?) let me know and I’ll DM you.

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