Supplements for depression/anxiety/mood swings. Does it work? (TRUEHOPE.com)

Question

My friend told me about these supplements found on truehope.com that are supposed to help with depression/anxiety/and mood swings. I am trying to find an alternative to medication because I don’t like medication. If you have tried similar supplements or this has it worked for you?

Answer

Just as you would with any "physical" illness you should only seek treatment and treatment advice from a medical professional when you have a mental illness.

Answer

I would ask a doctor honestly.

Answer

St. John’s wort and Valerian help my friend who has anxiety and depression greatly

Answer

Yes try different ones, they work but u have to do the work on yourself to grow and improve still...🦋
Find a spiritual or a cultivation practice, get therapy, read, YouTube. You’ve got this💕

Supplements for depression/anxiety/mood swings. Does it work? (TRUEHOPE.com)

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