Diet changes

Sa

So I got the call a few days ago to say that my GD test showed high blood sugar levels, I’m seeing the diabetes nurse on Tuesday but in the meantime I decided to change my diet. I’ve reduced my simple carbs, increased my protein and complex carbs (I was living off pasta and haven’t any for a few days, instead eating more veg, complex carbs, protein).... and omg I feel so much better already, I’m not going for a wee all the time, my mouth isn’t permanently dry, my energy is up (even today when I’ve had little sleep)

Tuesday I start getting to monitor my blood sugar levels and I’ll be really interested to see where they’re at and what makes them better/worse but until Tuesday I’m going to stick with the changes I’ve made!