PMS PMS food


Cravings- does anyone else crave chewy stuff when pmsing? I used to NEVER have symptoms and now I will go out of my way to get like twizzlers, gum, fruit snacks- anything chewy..

I sometimes wonder if it’s an indicator of a nutritional deficiency? (Like how chewing ice can be a sign of anemia, etc)

I’m honestly trying to figure out how/why this just started in the past few years! Anyone relate??