Exhausted and feeling down ๐Ÿ˜ข๐Ÿ˜”

Cheryl

I was just wondering if anybody else here has any advice about post partum depression like what are some of the signs/symptoms you've experienced? Were they physical or emotional? How did you cope with it? Does it get better? Just any advice or knowledge would help.

I don't know if this is what I'm going through or if it's something completely different. I feel so run down lately. Most days when I look in the mirror I hardly recognize myself. I look terrible. I mean zombies look 100 times more alive than I do. I want cry all the time but I hold it back as much as I can then when I'm alone I let it all out. I keep thinking over and over again that I'm doing something wrong with my daughter and when I ask someone else they can't give me an answer or they say she's doing great and to not stress about it. Am I doing something wrong?

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