I was wondering if anyone is following a keto/low carb/ paleo diet while breastfeeding. There isn’t a whole ton of evidence saying that it’s totally bad, but not enough to say it’s fine, either. Has anyone followed it and had any issues? Trouble with production, consistency, baby no longer latches/doesn’t like taste? I had taken this on as a lifestyle previously pretty long term, got great results pre baby, and was hoping to start it again after giving birth to help shed the extra weight.