I need some help with my weight. In the past few months ive noticed ive gained some weight but i dont even know how. Ive cut down my eating, which i never ate that much before. I dont eat shitty foods. I stopped drinking soda like a month ago. All i drink is a coffee in the morning and water all day. I feel like its not even helping and im still gaining weight. Im almost 23 and just so frustrated because ive always been insecure about this. Also side note- every time i eat no matter what it is i feel bloated afterwards. Even if its just a little bit