So I have a Bicornuate Uterus, which I found out about 3 months ago. 1 year and 2 months ago I got an iud which I should have never gotten . I will be getting iud surgically removed also going to get my uterus surgically fixed .

Anyways before every period a get horrible migraines, lower abdominal cramps and pain up and my spine .

Ladies I need advice from anyone who has this and what they do to decrease the discomfort?

I already use a heat pad but I can’t do that all day