Back discomfort? 3rd trimester / 35 weeks

Jen

I’m not sure how to explain the discomfort that I’m experiencing, but my back seems to have some pain like it needs to be stretched out or just popped all over. This is my first pregnancy so I have no idea what contractions or BH feels like but this back discomfort is awful. Is this normal? How did y’all handle this? I am also noticing cramping in my legs at night and sore achy feet (but luckily no swelling)