Twitching/muscle spasm on pelvic area

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Has anyone gotten twitches while you wake up on your lower pelvic or lower abdomen while you laying flat on your back? I get twitches there that my body does randomly. I get so scared that it’ll bother or hurt my baby because it’s a quick twitch or muscle spasm. I’am 13 weeks pregnant. It’s those twitches you get when your stretching in bed and it happens by itself. Almost like a eye twitch.

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