Ok so if anyone can give me their opinion it would be so appreciated!!!!
So I temp my bbt every night.. I usually wake up in the middle of the night, take my temp and then take it again at 6:30am when I wake up for my day. I usually wake up around 2 or so, then go back to bed.
Last night I went to bed at 10:30.. woke up at 3am (so that’s a 4 and a half hour sleep) took my temp and it was 36.54
Went back to sleep, and woke up at 5:45am, took my temp and it was 36.35???
Waited a few minutes, and I felt hot so I took my temp again and it was 36.58 lol
I’m in my luteal phase so... I don’t understand.
And I’ve never had it lower than my temp in the middle of the night like this during my luteal phase lol. Usually a lot higher.
Which reading is more accurate???
Would a low battery be the cause?
I just want to know which reading to use as well.
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