Crotch muscles KILLING me

Angie • boy mom of two! heart and hands full with a tot and newborn 💙

Anyone else have extremely sore “crotch” muscles?? lol I can’t even get up, sit down, or walk without feeling crazy soreness in the muscles between my legs 😫😫 I’ve done every stretch imaginable trying to relieve the pain but nothing helps! It’s starting to really impact my life. Help!