Crotch muscles KILLING me

Angie • boy mom of two! heart and hands full with a tot and newborn 💙

Anyone else have extremely sore “crotch” muscles?? lol I can’t even get up, sit down, or walk without feeling crazy soreness in the muscles between my legs 😫😫 I’ve done every stretch imaginable trying to relieve the pain but nothing helps! It’s starting to really impact my life. Help!

229 views • 18 upvotes • 11 comments

COMMENT (11)

Ke

Posted at
me too ! i sleep with so many pillows now 😭 especially between my legs . i can't sleep without extra pillows . it hurts to roll out of bed

Ke

Keandra • May 20, 2019
lol me too, 😂 its like everything is so uncomfortable now 😭

Er

Erin • May 20, 2019
It’s funny cause I literally have to ROLL out of the bed 😂 avoiding the bump tho haha

An

Posted at
Me too, walking, standing, rolling from side to side trying to sleep at night.
Me too, walking, standing, rolling from side to side trying to sleep at night.

Be

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Yessss!!!!! It hurts to try and get out of bed, stand up etc.

Li

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Mine seems to come and go. I hate it.

Ji

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YES!!!! Hurts to walk!

Kr

Posted at
yep! I am constantly telling my husband that my crotch hurts.

Re

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Yep! It’s Pelvic girdle pain! It’s absolutely excruciating! It gets worse the more you move about etc! Check out this on the NHS website :https://www.nhs.uk/conditions/pregnancy-and-baby/pelvic-pain-pregnant-spd/

Ju

Posted at
Google symphysis pubis dysfunction. Just found out I have it. Extreme pelvis pain, Ps. The only relief I have gotten is from a belly bandit maternity belt (tried 5 different brands). It’s made a WORL if difference! I can actually function now.

Ke

Posted at
Yes yes yes yes yes & I think I’m dying.