Weigh loss while breastfeeding???

Hi ladies so I feel like since I’ve had my baby girl - 23 week preemie I don’t know if it’s just me or comfort but I cannot stop eating! I ate a whole pizza and some chocolate and a packet of crisps one after the other without a break and normally 2-3 slices of pizza bloat me.

I want to feel good about myself before baby girl comes home and want to start to try and lose a little weight. She has 2 months there but I don’t want my milk supply to be affected.

Any ideas or suggestions that have worked for you mamas?