WHY DO I FEEL THIS WAY!?

Question

I honestly don’t know what’s wrong with me I have so many good things happening in my life right now but yet I still let the littlest things get to me and I just can’t keep back the tears 😭 why can I not just look past stuff :( girls please give me a hand 🖐🏼

Answer

Depression doesn’t always need a reason. Sometimes it just hits you

Answer

Counseling

Answer

It helps to practice gratitude. Get a journal and write about all the things that make you happy during the day. Even little things like the way the sun shines through the clouds. 
If you do it every day, your brain will start to make a habit of it too.

Answer

Have you talked to your doctor about this? Do you have any other symptoms?

WHY DO I FEEL THIS WAY!?

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