How long are you waiting to nurse after having 1 beer ?

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I actually just talked to my pediatrician about this yesterday. She’s said it’s similar to your BAC in the way it leaves your system. She said the best time to drink is immediately after feeding or even while you’re feeding, and then wait an hour to feed.

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My lactation consultant told me to wait 3 hrs after one drink, and an additional hr for every drink after that 🤷🏼‍♀️

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Crack the beer, latch the babe, drink the beer. By the time baby is hungry again ( most likely) the alcohol will be out of your system.
There’s some alcohol test strips (they’re a bit pricey) so if you do want to double check, you can pump a little bit and dip the strip in and it will change color of alcohol is present.

How long are you waiting to nurse after having 1 beer ?

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