Anyone else more sensitive to tv shows, movies or games all of a sudden?

Claire B • 27.1.20 FTM

I’m a big gamer, particularly horror games and I love watching action thriller shows but I’ve noticed they are giving me anxiety or I’m getting jump scares I usually don’t get. I’m not teary atm but really finding it hard to watch my usual programs without getting anxious over the action or violence. Anyone else notice this too?