Which prenatal?

Question

Which prenatal are you taking ? Anyone done any research on what’s better - there’s different sources of DHA BUT Not SURE HOW to make sense of it all. I am taking nature made pnatal but don’t love it

Answer

I take Garden of Life once daily organic food based prenatal (from amazon). I also take a separate fish oil/DHA supplement and 2000 iu of vitamin D3 (recommended by my doctor).

Answer

I take Smarty Pants. It has plant based DHA, Choline, Omega's and folate instead of folic acid

Answer

I also take rainbow light. My friend did a ton of research and found that these are really good. I do have a hard time taking them as they’re fairly big but I just have to eat something first then I don’t have issues

Answer

Right now I have upspring it comes with a prenatal and dha supplements for the baby’s brain. I’m almost out and just ordered ritual vitamins because the look awesome hahah

Answer

I also take garden of life. Nothing chemical based on it and most importantly it has folate and not folic acid in it.

Answer

Nature Made. My doctor told me to avoid any of the gummies.

Answer

Thorne Prenatals! They’re methylated so that’s important. They’re also a little pricey but worth it imo

Answer

I use rainbow lite. It has superfood powder in it and it helps with constipation. I also do Algae DHA. Both are plant based so my stomach tolerates it better than the fish based

Answer

Smarty Pants gummies bc it doesn't have iron since I have to take an iron supplement. Tastes really good. Regular prenatals make me super sick so this was the only way to take them.

Answer

I take the Jameson chewable. 
They don’t taste bad and they’re really easy on your stomach.

Which prenatal?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey