Diarrhea....please Help!!!!

Ladies has anyone had diarrhea on and off for three days? I don’t know what to do my body wanted normal food today and now I can’t stop rushing to the bathroom. How can I get it to stop I have already taken two days off of work because of this and cannot take anymore. Help!

UPDATE:

Ladies I want to thank everyone that responded! It turns out it was my prenatal vitamins (Nature Made). I urge if you are having the same problem to check the ingredients, some brands sneak it in!