Anxiety while pregnant?

Question

Has anyone of you suffer from anxiety while being pregnant? If so how did you deal with it or what methods did you use to calm yourself down or from keeping it from coming?

Answer

In March I was a huge wreck. I was literally having random anxiety attacks and super anxious. My husband would take me to parks to walk and look at something different or walking around the neighborhood helped. I also started doing yoga and meditation that has helped a whole lot

Answer

I’ve been working with my anxiety for a while now and, yes, it seemed amplified while I was pregnant. I worked with a counselor and it really helped. I had to meet with a couple of counselors until I found the right fit but I don’t regret it for a second.

Answer

I did! I’ve never had any issues with anxiety before. But the closer I got to delivery, the worse it was. And it wasn’t about anything specific. I wasn’t worried about labor/delivery/postpartum. It just didn’t make much sense. It went away the day I went in to be induced. I was too excited. But then the baby blues hit weeks 2 and 3 after birth and the anxiety was AWFUL. Especially at night. I’m 7wks PP now and everything has leveled back out. I honestly think its just hormones.

Anxiety while pregnant?

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