diagnosed with PCOS

Lizbeth

I just got diagnosed yesterday with PCOS..Any ways of trying reverse it? I don’t feel the best about myself. I gained 40+ last year and have dark, thick hair growth and I just don’t feel confident. I don’t necessarily want to cut all sugars and carbs out cold turkey( I’ve done that and had some migraines for the first time) but just need help..with my life! Lol