Keto diet and TTC? Avoiding HFCS and TTC?
I’m 31 yo AAF, 6’0”, 265lbs, heaviest I’ve ever been, ever in life.
A few of my friends have suggested I try the keto diet. Others have suggested I avoid all food/drinks with High Fructose Corn Syrup. Thoughts??
I also just bought a stationary bike so I will be attempting to get in 30min/morning during the work week M-F. Also, I’m trying to increase my water intake (which I’m horrible at but have gotten better since adding lemon or grapefruit to my water) and have gotten that up to around 64oz/day (weekends are still horrible, pls don’t judge).
Any feedback on any part of what I mentioned is much appreciated!! Baby dust to all ✨👶
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