What is your fitness goal?

Question

Answer

Change my body quality 💪 I love the way my body looks but I would like to be stronger physically and look just a little bit more tonned

Answer

I definitely need to go on a diet. I’ve been eating nothing but sweets for like a week 😂

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I’m trying to lose fat and ig lose weight but I want to be toned and gain a butt , so idk if that would be gaining weight or not. Kinda struggling though cuz I’m use to cardio.

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I just wanna run for 10 minutes without needing to rest for 3 days

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Gaining a little bit of weight as I started a medication that caused my appetite to plummet so I’ve lost weight. But mostly just looking to improve flexibility because I have way too many aches and back problems for my age, and just getting enough physical activity in.

Answer

Far from societies ' perfect' but happy the way I am :) I'm the sort of person to eat a donut while exercising

Answer

I'm mostly working on heart health and endurance more than the way my body actually looks 🤷‍♀️

What is your fitness goal?

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