Periods

Hello, I have a question I got my period 2 weeks ago and it was regular and now Iā€™m on my period again but itā€™s light and just spooning when I wipe sometimes itā€™s a bit more bit more but when I look at the toilet itā€™s just pee. Iā€™m having really bad cramps/ lower stomach pain... is it normal to have to periods in 1 months. I havenā€™t had this happen to me. I was on birth control the IUD but I took it out the last week of November in 2018 and now Iā€™m not using anything...