Smoking and Drinking during the 1st trimester

Jeanette

I understand Drinking and Smoking is the worst thing an expectant mother can do during pregnancy. My question is have any of you in this group had difficulty quitting during the 1st trimester, but completely stopped by 14 weeks gestation? I have cut down to 2-4 cigerattes a week and have had about 2 and half beers total these past 2 months. Do I still have hope to avoid harm to my unborn child???

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