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Temperature drop 7dpo

Ana 🤰🏻🙏🏻🌈 • Tue, Jun 04

Hello 👋

I've been sleeping terribly for the past 2 days but yesterday was the worst woke up several times during the night and I was very sweaty this morning, does this temp dip is because of lack of sleep? Should I consider this temp or just erase it?? Af is in (hopefully not) 9 days I'm I out?? 😕

Ty so much 💕

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Posted at Tue, Jun 04 2019

In FF you don’t have to erase temps like in Glow. You can just check discard. The dot will stay on your chart and you can decide later if you want to use it for calculations anyhow.

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Posted at Wed, Jun 05 2019

I had the same thing this morning at 3dpo, I wouldn't worry. I waited too long to temp after tossing and turning. I think you need 3-4hrs sleep at least and minimal movement before temping.

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